Us at the Celebration In The Oak at City Park!
Creamy Tuna Salad with Avocado
So when my husband comes home from his on call night, he usually goes straight to bed around 8am. And that’s just theway it is for him unfortunately. Sure, its hard. But hey, we knew what we were getting into and we understand the nature of his profession. BUT, what i did not expect at … Read more
We Finished Whole30! So Why Whole30/9/Paleo? Here are my scrambled ideas!
So, I realized that this became a long post. Please bear with me and my bad grammar. (oh and my scattered mind!) Its been too long, but we have finished our another Whole30 challenge! We are lighter, stronger, leaner, less gassier, have lower blood pressure (!), happier, and our emotional relationship with food is healthier! … Read more
Love and Run #1
Aren’t they such beautiful women? I am so blessed and honored to be friends with them. And really, I mean it. I am writing about “Love and Run” today. After all, this blog title is Eat Love Run! Amanda ( in a red shirts) just had her first baby last week. It truly was an … Read more
Meat Loaves Two Way – Bobotie ( South African Curry Meat loaf) and Simple Meat Loaf
Let’s talk about my first meat loaf. Take a look… 1 cup strongly brewed hot black tea ( keep it piping hot!) 1/2 cup raisins 1/2 chopped dried apricots 2 tbsp canola oil –> olive oil 2 cloves of garlic –> Put 4 1 large yellow onion –> used 2! 2 tsp ground tumeric 2 … Read more
Shrimp and Ginger Stir Fry with Broccoli
When I was little, stir fry was my mom’s go-to recipe when she was in a hurry, did not have anything planned, or simply too tired to cook anything. You can throw in anything and usually they come out great! And her kids, loved it! And I have a fond memory of my best friend … Read more
DAY 23 Day of Endurance
My day started at Crossfit gym this morning! It was a long hard workout that our instructor even told us that we do not have to do the core workout after the WOD. But I did it all! The hardest part was the 30 thrusters! It did not sound all too hard, but it turned … Read more
DAY 23 The Best Mayo and Beyond
On day 23, I am so glad to share that I finally made the best paleo/hunter-gatherer/whole9 friendy mayo! Finally! I have tried some recipes from different sites and cook books, but I finally made the one that actually hits my spot. I have even made mint and cumin sauce to serve salmon and it was … Read more
DAY 18 menu – Tjej Besla from SAVEUR
Every months, or should I say every week we get massive amount of medical journals, news letters, and all sorts of booklets in the mail box. They are all for my husband. I know he reads them and needs them, but they are piling up and I am ready to do bonfire with them. I … Read more
Looking Back on DAY 16 Beef, Broccoli, and red Onion Stir Fry with Chinese Five Spices
Just as I promised for the recipe, I am back to share some tasty recipe! Here is what I cooked up on Day16 for dinner and Day17 lunch bag! This recipe was an accidental success. On the way to Baton Rouge to attend Whole9 workshop, I flipped through one of my friend’s new cook book … Read more
DAY 15-18 All Wholesome Recipes
My day 18 started with great work out at Crossfit gym. Though it was not the hardest WOD I ever did so far, it was challenging for me. But I finished it and loved it! Here was my WOD I am little bit behind catching up on updating what has been on our plate. All … Read more
